![]() Jogging on the spot, and then you begin to quickly cycle through jumping jacks, high knees, side leaps and more. Having those two backups is incredibly useful-it allows Shaun T to focus on you through the screen, and gives you a basis of comparison for yourself as each reveals how many reps they accomplished that round, and how that compared to the first time they did the test. Shaun T walks you through each exercise, and then has two backup friends do the actual test as he motivates you. How hard could it be? I’d just go as hard as I could, do my best, and cruise on through to the other side. I’d heard so much about the workout that I was intimidated-would I be able to keep up? On the other hand, this was just the Fit Test, a mere thirty minutes that would probably involve warm up and cool down. ![]() I’d been anticipating starting Shaun T’s INSANITY for over a week, and finally the day was here. ![]() I have to admit that I was a strange blend of nervousness and confidence going into the Fit Test. ![]() Wish me luck!įor more information on just what kind of madness I’ve signed up for, check out our Shaun T INSANITY page. With the holiday season coming up, I’ve decided not to wait till the beginning of January to get into shape–instead, I’m going to roll right through the holidays while working out like a mad man and eating as much healthy food as I can. So yes, I have decided to undertake the INSANITY workout alongside my friend Grace, an incredibly intense 60 day cardio/calisthenics/plyometric regimen put together by Shaun T and meant to whip your body into shape.
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